"HEALING DOESN'T BEGIN WITH TREATMENT, IT BEGINS WITH LISTENING"
— G. Gotto
COMING HOME
A 9-Week Journey Back to Yourself
As humans — and especially as women — we move through many natural life transitions.
When these shifts are big, they can bring moments of emotional upheaval, leaving us feeling completely lost.
These times invite us to redefine our place in the world — as mothers, as professionals, as human beings.
Yet uncertainty, lack of direction and overwhelm can make us feel disconnected from ourselves and unable to flow with the changes life is asking of us.
In the search for quick fixes, we often forget that the answers we seek aren’t out there — they’re within.
This is where Coming Home begins — transforming these moments into an opportunity to return to yourself, by listening, recentering, and realigning.
So let’s pause. Shall we?
Let’s listen beneath the layers of struggle, pain, and confusion. Let’s recenter by rediscovering who you are — beyond roles, beyond conditioning, beyond the chatter of the mind.
Let’s realign your life with your true center, your authentic self.
✨ You are coming home. Let’s dive deep together and bring back all the light you carry within. ✨
How the Journey Unfolds
WEEK 1-3 RELEASE
Focus: In this first stage, we unpack the crisis and the life experiences that brought you here. Together, we explore the root of your unique situation — listening deeply to what is really happening within you, noticing what feels blocked or unclear, and identifying where a lack of meaning or purpose weighs heavily. This is the moment to name your emotions, uncover the thoughts and narratives that keep you in fight, flight, or freeze mode, and begin releasing what no longer serve you.
Outcome: This is where the weight begins to lift and you begin to breathe again. Through the safety of being supported and fully listened to, emotional release becomes possible. Your nervous system moves from high stress toward a steadier rhythm. You feel more grounded, and space opens for deeper exploration in the next phases.
WEEK 4-6 RECENTER
Focus: This is the phase of deeper reflection and self-exploration where we move beneath the surface to zoom deeper into your inner world.
We look at fears, limiting beliefs, conditioning, attachments, and self-judgment. We remember your core values, strengths, urges of expression, intuitions, and visions. This phase also includes shadow work — revealing unconscious drives and patterns while listening to the higher guidance within.
Here, you return to your center.
Outcome: You begin to see yourself — and your crisis — in a new light. Not only do you rediscover your authentic self, but you also uncover the hidden potential for transformation within your challenges. This stage lays the foundation for living with greater awareness, self-acceptance, and purpose.
WEEK 7-9 REALIGN
Focus: In this final phase, we reflect on the insights and higher perspectives gathered along the journey, integrating them both into your awareness and into everyday life.
This is the most creative and forward-looking stage — where alignment is restored from the inside out, and new directions begin to take shape in ways that feel authentic and sustainable.
Outcome: You feel regenerated and re-energized. You leave with renewed self-trust, a deeper sense of balance, and clarity of direction.
Grounded and at home within yourself, you’re equipped with practices and tools to return to whenever life brings new change or challenge. This is the moment when inner transformation begins to ripple outward — shaping how you show up in the world.
Coming Home Program in Details
Here’s what the program looks like in practice and what you can expect along the way.
How It Works
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Nine weekly 90-minute 1-1 sessions (online via Zoom)
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Personalized support and practices between sessions
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A tailored blend of deep coaching, psychological astrology, Bach flower remedies, yoga, and meditation
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Flexible payment options available
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Sessions are available in multiple languages (English, Italian, Spanish and German)
What You’ll Gain
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A deeper understanding of yourself and greater self-acceptance
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More clarity about your crisis and what matters most
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Emotional relief, balance, and resilience in times of uncertainty
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Tools to move forward with trust and perspective
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The confidence to make conscious, aligned choices
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A renewed sense of purpose and inner harmony
This program is guided by my holistic method:
Stillness, Awareness, Wholeness.
You can read more about my approach here.
✨ I would be deeply honoured to support you in this moment of your journey. ✨
Other Ways to Begin the Journey
Every journey looks different.
Alongside this 9-week program, I also offer single sessions and a 3-session package.
👉 You’ll find the details on my Homepage.